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Supplements discussion on creatine, within the Bodybuilding Forum; I'm bout to buy some for the first time and I was just wondering whats the best brand for the ...


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Old 05-01-2005, 01:32 PM   #1
Mikey05
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I'm bout to buy some for the first time and I was just wondering whats the best brand for the $$.
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Old 05-01-2005, 05:12 PM   #2
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Any brand of creatine mono is good. Look for the creapure logo on the side of the container to make sure it's quality. Optimum Nutrition, Prolab, ect are good brands. You really don't need any special blends or anything like that.

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Old 05-10-2005, 05:49 AM   #3
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ON the subject of Creatin, I've been told I should ask my doctor, but I guess I'll give it a go here.

I'm 15, 5'8''ish, and160 lbs ish. Not done growing yet, would Creatin effect my growth if I take it? Is it ok to take it at 15?
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Old 05-10-2005, 06:20 AM   #4
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Quote:
Originally Posted by Playmaker7
ON the subject of Creatin, I've been told I should ask my doctor, but I guess I'll give it a go here.

I'm 15, 5'8''ish, and160 lbs ish. Not done growing yet, would Creatin effect my growth if I take it? Is it ok to take it at 15?
You'll be fine, there aren't any known side effects. However, since you're young and new to bodybuilding, you'll grow just as much without the creatine. Just eat your protein and workout hard. The first few years of weightlifting usually yields the biggest results.
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Old 05-10-2005, 06:36 AM   #5
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Quote:
Originally Posted by Playmaker7
ON the subject of Creatin, I've been told I should ask my doctor, but I guess I'll give it a go here.

I'm 15, 5'8''ish, and160 lbs ish. Not done growing yet, would Creatin effect my growth if I take it? Is it ok to take it at 15?

im 16 and i take it all the time,nothings happened to me that is that bad....yet jk
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Old 05-13-2005, 07:28 PM   #6
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im taking 100% mono, theres been no side effects, high gains in the weight room, i have more energy throughout the day especially during the loading period, overall it has only had good effects, and im sixteen so it can't be that horrible for ya
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Old 05-14-2005, 05:21 AM   #7
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I have been taking creatine for I can' remember how long. And other than the 3rd eye that grew in my head I haven't noticed any side effects. primoforce is a good buy. You can get it at BN.
http://www.bulknutrition.com/?products_id=1492

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Old 05-14-2005, 11:02 AM   #8
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Dr.X u are supposed to keep that cheap secret between me and Rosie Yes, primaforce is good stuff, I have been taking that continuously for I dont know how long.
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