Creatine and Caffeine
What is the truth about mixing creatine with caffeine?
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More specifically, if my pre-workout drink has caffeine in it, is the creatine that i take then obsolete?
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never heard that before.
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No. They work thru different pathways.
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So BSN Endorush will not affect the results of creatine use?
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nope. If there is carbs in Endorush then you may even want to mix the two together.
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