|rudolph_19 ||03-24-2008 12:53 AM |
creatine and glutamine concern.
is it okey if i will use creatine and glutamine at the same time? and when is the best time to take creatine and glutamine??
|Darkhorse ||03-24-2008 01:47 AM |
Moved to supplement forum..
|hrdgain81 ||03-24-2008 11:05 AM |
Creatine, post workout with high GI carbs, Glutamine, never, unless you already bought it, then just throw it in with the same shake as the creatine.
|RileyMartin ||03-25-2008 05:15 PM |
Why do you say 'never' to L-Glutamine?
|RileyMartin ||03-25-2008 07:17 PM |
I just recently bought a 1000g jar of L-Glutamine. Oh well, at least I know not to buy it again.
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