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Cytosport: Muscle milk

Supplements discussion on Cytosport: Muscle milk, within the Bodybuilding Forum; So me and my friend decided too start hitting iron again. And another friend of mine hooked me up with ...


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Old 08-26-2009, 11:17 PM   #1
Barbarian
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Default Cytosport: Muscle milk

So me and my friend decided too start hitting iron again. And another friend of mine hooked me up with a 2.48 jugg of muscle milk for 15$. Anyone else use this stuff?? Or should i get Creatine and a different kind of protein drink after the milk runs out? ive found mixed reviews on the net. just seeing if anyone else uses it.
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Old 08-27-2009, 03:18 PM   #2
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Read the threads on pre and post workout nutrition. Then you'll understand why it's not a good post workout drink. Also, you can try doing a search.

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Old 08-27-2009, 03:34 PM   #3
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true....there are about 6,934 threads about muscle milk
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Old 08-27-2009, 05:30 PM   #4
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I like to use Mucle Milk before i go to bed.
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Old 08-27-2009, 06:08 PM   #5
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i like to use tiger balm before i go to bed.
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Old 08-27-2009, 06:09 PM   #6
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My biggest issue with muscle milk is its price--just too expensive. You'd be better off making your own protein shake with whey, skim milk, etc.

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Old 08-27-2009, 06:39 PM   #7
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Quote:
Originally Posted by Pitysister View Post
i like to use tiger balm before i go to bed.
u take that with milk or water ?
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Old 08-27-2009, 07:43 PM   #8
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u take that with milk or water ?
bleach.
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Old 08-30-2009, 07:28 AM   #9
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I have gained 10 lbs since going on Muscle Milk. Little pricey but effective.
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Old 08-30-2009, 08:27 AM   #10
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^^ exxtra calories would do the same thing.
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