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  #1  
Old 08-26-2009, 11:17 PM
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Default Cytosport: Muscle milk

So me and my friend decided too start hitting iron again. And another friend of mine hooked me up with a 2.48 jugg of muscle milk for 15$. Anyone else use this stuff?? Or should i get Creatine and a different kind of protein drink after the milk runs out? ive found mixed reviews on the net. just seeing if anyone else uses it.
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Old 08-27-2009, 03:18 PM
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Read the threads on pre and post workout nutrition. Then you'll understand why it's not a good post workout drink. Also, you can try doing a search.
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Old 08-27-2009, 03:34 PM
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true....there are about 6,934 threads about muscle milk
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Old 08-27-2009, 05:30 PM
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I like to use Mucle Milk before i go to bed.
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Old 08-27-2009, 06:08 PM
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i like to use tiger balm before i go to bed.
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Old 08-27-2009, 06:09 PM
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My biggest issue with muscle milk is its price--just too expensive. You'd be better off making your own protein shake with whey, skim milk, etc.
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Old 08-27-2009, 06:39 PM
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Quote:
Originally Posted by Pitysister View Post
i like to use tiger balm before i go to bed.
u take that with milk or water ?
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Old 08-27-2009, 07:43 PM
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Quote:
Originally Posted by TALO View Post
u take that with milk or water ?
bleach.
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  #9  
Old 08-30-2009, 07:28 AM
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I have gained 10 lbs since going on Muscle Milk. Little pricey but effective.
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Old 08-30-2009, 08:27 AM
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^^ exxtra calories would do the same thing.
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