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-   -   E/C/A and UD 2.0 (https://www.bodybuilding.net/supplements/e-c-ud-2-0-a-3094.html)

markdk86 08-10-2006 05:14 AM

E/C/A and UD 2.0
 
Is it safe to take a E/C/A supplement while doing the Ultimate Diet 2.0 ?

sdf42450 08-12-2006 09:25 PM

it's just as safe as it is any other time...

if you're drinking your water and not getting too overheated then you'll be fine

hrdgain81 08-14-2006 09:11 AM

Mark, lyle actually reccomends it in the book. But you dont want to use it on your carb load days, it will hinder supercompensation.

markdk86 08-14-2006 09:45 AM

You're right he did reccomend it. Duh lol


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