eas myoplex
 

whats up everybody. i was in bjs and seen those eas myoplex for a good price. 42 grams of protein each shake. well all in all i had to dish out a lot of money for some stuff and was unable to go get the usually protein drink i would have so i have been using those as my main shake since i got them, they taste pretty ok and they are convieniant because they are already mixed. they have seven grams of fat which i dont think is to high.


my questions is............................. is it a good source for a protein shake. im gonna try to drink one in the morning post workout and before i go to bed since i need around 300 grams of protein a day.


would i be able to stick to this or should i change it up?

If it's cheaper for you to do it that way I don't see anything wrong with them. High in protein. What's the carb count ?

I think they normally have around 19g of carbs. But! It's got a lot of vitamins and minerals. Actually makes a decent low calorie meal replacement. If you don't mind paying, then go for it. I think they're great minus the price...

That stuff gave me a case of Montezuma's revenge like none other.

HAAAAAAAAAAAAAAA. hasnt got to me 0311.

it has 19 grams of carbs. what it is i read the posts and i see you guys talking about the difference of different proteins and which drinks are better than others. and with these being already made i can faithfully drink about 2 or 3 a day.

since i see you guys give the go on it ill keep using it. thanks!

I forgot to mention that they're more casein than whey. So...not the best post workout shake IMO. Great before bed or any other time of day though.

oh ok. well i will try to see what i can get that would be good for post workout then. i knew that commercial with brady quinn in it was bullshit lol

Haha yeah. If there are 42 grams of protein and more than half of it is casein, then you're probably not getting enough fast digesting protein. A good option might be to take that and then add a scoop (or 2) of whey to it. And maybe add in some malto or something. Just an idea.

what is malto if you dont mind me asking. dont know to much about the whole supplement side of things

They didn't have the EAS whey there as well?

The myoplex are really meant to be meal replacements. But they are better than nothing post workout for sure. But no matter how cheap they were on sale for it still isn't a cost-effective way just to get a "protein drink".

Malto is maltodextrin.

uuuuummm i think i might have mis said it. what it was they were their when i was shopping. i think they had the whey but these were already mixed. so i picked those up and money was running kind of tight a little afterwards. so those were all i had. afterwards they were convenient from a just being able to drink it anywhere aspect. i kept them in the trunk of my car so i drank one on the way to work. right after the gym and brought one in the crib for when i go to sleep.


i think they might have the whey there already. im gonan go to Bjs this weekend so i will see if they have it

I'm going tomorrow and will have to get some whey from there because I took a chance with a new online company and it's been 4 days and they haven't even shipped it. Really ticks me off. I know my bj's has the EAS stuff which I've gotten before in a pinch.

i might have seen it and just looked right over it. are those the ones that have like 20 something grams in the pre mixed shake? i think i just looked right over it because it only had 20 grams. ill def look through everything they have though.

you better get a number for that company and call those bastards like 30 times everyday until the ship it

they had the whey there at BJ's i got it. im just gonna have to keep it at work so i can mix it before i go to the gym.

Yeah, I was talking about the 5 pound jugs (now bags) of powder. I just got one also. Still haven't heard from this company. You know, you can pre-mix it if you have to. I used to carry around a container of premixed whey to drink from.

i think i may do that. just mix some in the morning and keep it in my bag and just put it in the fridge. i only need one shake for post workout though so i should be straight and yeah i did get the bags. and did you get a phone number to call that company?

They only give an e-mai. This is just the way it is when you try someplace new. Oh, well I'll see what happens.

you probably already know this, but since that company doesnt seem legit make sure you keep track of your card transactions.

My card will just remove the charge if I don't get the product.

oh aight cool. good luck with that one. and how about i forgot my bag of whey at home. luckily i left one of those myoplex joints in the fridge here at work. keep up with bringing stuff with you to work sucks