Bodybuilding.net - Bodybuilding Forum

Bodybuilding.net - Bodybuilding Forum (https://www.bodybuilding.net/)
-   Supplements (https://www.bodybuilding.net/supplements/)
-   -   efa timing? (https://www.bodybuilding.net/supplements/efa-timing-11851.html)

shauny2times 09-12-2008 03:42 PM

efa timing?
 
is there a good time to take these? and the serving size is 3 pills should I split those up? just curious

Pitysister 09-12-2008 04:28 PM

i take three with breakfast and three before bed.

_Wolf_ 09-12-2008 04:33 PM

^^^ same here

Pitysister 09-12-2008 04:59 PM

we are cressey kids :)

EricT 09-12-2008 09:11 PM

You guys listen to EC on nutrition? Do you have your surge? :biglaugh:

Yeah, you'll want to take more than one serving a day and split it up however you want. Just do split it up.

shauny2times 09-15-2008 03:52 PM

nice I didn't know to take more than one a day is it much more benifitial? and where do u guys buyem im getting em at gnc but that shit is too much...

EricT 09-15-2008 03:58 PM

There's a lot of less expensive alternatives. I've been getting mine from BJ's (club) lately. They are good. Sam's club, which I think (I could be wrong) has Kirklands is fine. Just watch the expirations..

Lot's of other choices. There is a fish oil thread somewhere on here that has links to good brands and the stores..etc...

I'll link it when I find it.

Most of the major brands have been testing well lately.

EricT 09-15-2008 03:59 PM

Here is that thread, Shauny:

http://www.bodybuilding.net/suppleme...highlight=fish

Lot's of good info in there.

Frontline 09-15-2008 04:06 PM

Quote:

where do u guys buyem im getting em at gnc but that shit is too much...
I personally take 2 with each meal. Here is a link if you want to save some money, fish oil at most stores is a total rip off:

Trueprotein - 1000 Fish Oil Caps - $24.49

Nutraplanet has bulk fish oil caps as well but it seems to be out of stock at the moment.

allstar 09-15-2008 04:13 PM

i go to an online retailer alot cheaper than GNC, im switching off of fish oil tho and will start using a omega complex contains all the healthy fats.


All times are GMT -8. The time now is 01:54 AM.

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.