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First Stack

Supplements discussion on First Stack, within the Bodybuilding Forum; Looking to do my first stack. Wanted some opinions. anything otc? or online? hit me up...


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Old 06-27-2013, 02:20 PM   #1
nvcballr10
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Default First Stack

Looking to do my first stack. Wanted some opinions. anything otc? or online? hit me up
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Old 08-25-2013, 07:21 PM   #2
Bluecore
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keep it simple, whey protein, creatine, multi vitamin, and maybe fish oil if you have money to blow.
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Old 09-08-2013, 04:48 PM   #3
irondog19
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Creatine is a great foundation! One of the most studied supplement out there - the benefits are supported heavily. Add in some whey protein to help hit your target number for the day! Fish oils and Multi-V's are also a good supplement to add into any stack. Depending on your goals, you can add in fat burners for cutting or switch to a weight gainer powder for bulking if you're having a hard time hitting you calorie demands
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