Bodybuilding Forum - Bodybuilding.net

Bodybuilding Forum - Bodybuilding.net (/)
-   Supplements (http://www.bodybuilding.net/supplements/)
-   -   Fish Oil/Flax Seed??? (http://www.bodybuilding.net/supplements/fish-oil-flax-seed-807.html)

Linebacker01 07-20-2005 08:18 PM

Fish Oil/Flax Seed???
 
Ok Ive heard of these 2 and i saw a post somewhere but I cant find it. Whats the benefits of both???

Frontline 07-21-2005 08:50 AM

They are both EFA's (Essential Fatty Acids) which have a wide array of benefits. Instead of posting all the benefits of EFAs take a look at this and you will see why they should be a staple of your diet.

http://www.bulknutrition.com/?articleID=21


All times are GMT -8. The time now is 09:59 PM.

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.