Fish Oil/Flax Seed???
Ok Ive heard of these 2 and i saw a post somewhere but I cant find it. Whats the benefits of both???
They are both EFA's (Essential Fatty Acids) which have a wide array of benefits. Instead of posting all the benefits of EFAs take a look at this and you will see why they should be a staple of your diet.
|All times are GMT -8. The time now is 11:26 AM.|
Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.