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Glutamine Question

Supplements discussion on Glutamine Question, within the Bodybuilding Forum; Hi, I have a question. I just purchased some Glutamine in powder form, to take as a post-workout supplement along ...


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Old 05-22-2005, 11:20 AM   #1
JD818
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Default Glutamine Question

Hi, I have a question. I just purchased some Glutamine in powder form, to take as a post-workout supplement along with whey protein. To minimize my hassle, I was wondering if its possible to mix in the glutamine powder with the whey into one mixture, instead of doing them individually. Or should I keep them separated? Thanks.
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Old 05-22-2005, 11:38 AM   #2
Darkhorse
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Whatever your heart desires. I personally don't mix the two because that's alot of powder and it can get grainy.
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Old 05-22-2005, 12:02 PM   #3
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L glutamine supplementation wont do much for u unless u got the patience to take it every few hours. I used to mix both back in the days, but I no longer use it.
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