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Old 04-07-2011, 05:29 PM   #1
bball10
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Default help gain weight

hey im new to this website. i have a couple questions. im 140 pounds nd 5'10 in 10th grade and im trying to get bigger for sports. I take jacked 3d 30 mins b4 i workout then after i workout i take mass tech(this is all to try and gain weight). Im interested in taking creatine also. What do you all think of green bulge creatine pills and can i take it along with jacked and masstech

Thanks.
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Old 04-28-2011, 12:45 PM   #2
suppRatings
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Quote:
Originally Posted by bball10 View Post
hey im new to this website. i have a couple questions. im 140 pounds nd 5'10 in 10th grade and im trying to get bigger for sports. I take jacked 3d 30 mins b4 i workout then after i workout i take mass tech(this is all to try and gain weight). Im interested in taking creatine also. What do you all think of green bulge creatine pills and can i take it along with jacked and masstech

Thanks.
Green Bulge is fricking awesome in my opinion
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Old 04-29-2011, 02:02 AM   #3
melvinc
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Default Best Supplement to gain weight

after consulting with professional athletes i found that every one among five of them recommend jack 3d as muscle gainer. it helps to gain muscle mass in a short time frame.
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Old 04-29-2011, 07:20 AM   #4
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Plain old monohydrate is much cheaper ... and some say more effective.

IW
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Old 04-29-2011, 09:01 PM   #5
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Originally Posted by suppRatings View Post
Green Bulge is fricking awesome in my opinion
On those times, i remember that Green Bulge worked amazingly great for me. My strength and stamina was up and really high around my workouts, i was motivated to workout because of my increases on the bench and others.

NuWeights Nutrition & Personal Training

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Old 05-02-2011, 11:33 PM   #6
melvinc
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Thumbs up Best Supplement to gain weight

Research proves that 5 among 7 athletes recommend jack 3d. It has 3 amino acid and it helps to gain muscle mass.
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Old 05-31-2011, 06:49 AM   #7
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I think the best creatine pills are SciFit - Kre-Alkalyn from personal experience. However I do believe that powder is more effective and only take the pills in a pinch.
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Old 05-31-2011, 06:20 PM   #8
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before anything else, i mean taking all those kinds of pills better as your personal doctor what is good for you. because you wont know the effects as time goes by.
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Old 06-06-2011, 09:59 AM   #9
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Stick with a simple creatine monohydrate, clean effective and cheap. At your age: if youre trying to gain weight then eat. All day, just eat. If its edible and within arms reach then pick it up and eat it. Of course, with that being said, I would always recommend staying clean on your food choice to make sure its quality gains. But dont be afraid to eat. Food is the most powerful anabolic.

As far as training - go to failure on your sets. Go heavy, low reps, and the last one is a failed rep. Gotta tell your body to adapt to heavy weight by building more muscle.

Quote:
Originally Posted by melvinc View Post
after consulting with professional athletes i found that every one among five of them recommend jack 3d as muscle gainer. it helps to gain muscle mass in a short time frame.
This is not for muscle gain, its a preworkout to enhance your mood and energize with beta-alanine and mad caffeine. Just throwing that out there.

IronandIvory's Sig:I can do everything through Him who gives me strength.
-Philippians 4:13
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Old 06-06-2011, 10:00 PM   #10
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There are lots of supplements available in the market for gaining you weights i think the best thing is to consult a physician for this ...

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