Go Back   Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Supplements

hi guys... I'm new need your advice please

Supplements discussion on hi guys... I'm new need your advice please, within the Bodybuilding Forum; I'm the same way! lol! What a dumbass joke too BTW. I can do better than that!! I think!...


Reply
 
LinkBack Thread Tools Display Modes
Old 04-16-2007, 08:05 AM   #61
Iron
Rank: Member
Experience: 10+ Years
 
Iron's Avatar
 
Join Date: Mar 2007
Location: East Coast
Posts: 101
Country:

Gender:
Default

I'm the same way! lol!

What a dumbass joke too BTW.

I can do better than that!! I think!
Iron is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 05-19-2007, 11:53 AM   #62
Bulk1
Rank: New Member
 
Join Date: Apr 2007
Posts: 31

Default

Update on the progress... in the last 5 weeks.. I have lost 17lbs of fat and gone from 187lbs to 170lbs! Look loads better already.. I've gained 1" on both arms and chest.. and lost 2" of fat from around my middle.. I have no muscle definition yet as I still have another 16lbs of fat to shift! and another few inchs of muscle to put on.. I started very slowly the 1st few weeks (as I was out of shape and aching too much to start with) so I didnt see any real signs of progress until the last 3 weeks and now I'm ready to get this thing moving forward and seeing some real progress
Bulk1 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 05-27-2007, 10:43 AM   #63
Bulk1
Rank: New Member
 
Join Date: Apr 2007
Posts: 31

Default

Hi Guys, I have only been training 6 weeks.. and the 1st 2 weeks were only to get me started again after a long lay off! I turned into a giant fat cookie monster! lol.. but after the last 3 weeks of getting my diet...training... and suppliments right.. I am now looking way better... I've lost a lot of fat! (still a long way to go) but am happy after only 3 weeks of real hard training.. and a lot of cardio! (I hate cardio.. but have to do it!) Here's my 1st update pic.. the fat is slowly going and the muscle is on its way back! Cant wait to see another month from now and I hope to gain more muscle and lost a lot more fat by then.

Before (6 weeks ago)



and now starting to see some progress and less fat!
Bulk1 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 05-27-2007, 10:45 AM   #64
Bulk1
Rank: New Member
 
Join Date: Apr 2007
Posts: 31

Default

Dam! I pressed enter by mistake and no edit button!!

Here's the 6 week update pic.

Bulk1 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 05-27-2007, 02:25 PM   #65
Johan
Rank: Member
Experience: 3-5 Years
 
Johan's Avatar
 
Join Date: Oct 2006
Location: Bagram AB Afghanistan
Posts: 144
Country:

Gender:
Default

looks like your progressing well. Keep it up
Johan is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 05-27-2007, 03:52 PM   #66
Bulk1
Rank: New Member
 
Join Date: Apr 2007
Posts: 31

Default

Quote:
Originally Posted by Johan View Post
looks like your progressing well. Keep it up
Thanks Johan I cant wait till tommorrow to train again..lol.. once I get going I give it 100% I'll post another update in another month from now.
Bulk1 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 05-28-2007, 08:44 PM   #67
verbatimreturned
Rank: Lightweight
Experience: 2-3 Years
 
Join Date: Apr 2005
Location: new york
Posts: 1,372
Country:

Gender:
Default

I don't understand this, your going to ask for help from everyone for free and then when you find something that is supposedly "amazing" your not going to share it with the other members...wtf is that?

verbatimreturned's Sig:
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
APT Pro Wrist Straps...The perfect place to find high quality lifting gear
verbatimreturned is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 05-29-2007, 02:50 PM   #68
Bulk1
Rank: New Member
 
Join Date: Apr 2007
Posts: 31

Default

Quote:
Originally Posted by verbatimreturned View Post
I don't understand this, your going to ask for help from everyone for free and then when you find something that is supposedly "amazing" your not going to share it with the other members...wtf is that?
lol.. i'm only just starting so its not a big deal.. you wont want to try something u havent seen that works.. i wouldnt.
Bulk1 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 06-07-2007, 01:32 AM   #69
Evanescence
Rank: New Member
Experience: 7-10 Years
 
Join Date: Jun 2007
Posts: 22
Country:

Gender:
Default errrrm

Why do new starters assume to think they need to take some form of supplement to TONE UP and generally get back from not being fat / unhealthy ??? All these new members do not know better but to buy supplements which totally over dramatize their product ! BULK ... whatever this product is that you wont share with this forum isnt some form of legal pro hormone or similar ! Because at the stage your at you wouldnt be ready for such a product ! In your case the only thing I would advise would be to buy a NO product or even a little creatine ! Your updated picture looks ok but as you agree your a long way from bulding quality muscle mass. TONE up first ... you still have amples of weight to lose ! Your pictures before you stopped training are your goal so when you get to that stage maybe then try something in the line of supplements to help your bulking stage ! To me it kinda looks like your attempting to bulk before you have a good starting frame.

You are trying to walk before you can crawl ! ... Aim on losing the gut and tone the arms ! All can be done perfectly natural and quick. Good luck

Evanescence's Sig:The gym is my church,
The bench is my altar,
The weights are my bible,
And the reps are the versus I recite
religiously with blood sweat and tears.
Evanescence is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 01-16-2008, 01:13 PM   #70
Bulk1
Rank: New Member
 
Join Date: Apr 2007
Posts: 31

Default

Quote:
Originally Posted by Evanescence View Post
Why do new starters assume to think they need to take some form of supplement to TONE UP and generally get back from not being fat / unhealthy ??? All these new members do not know better but to buy supplements which totally over dramatize their product ! BULK ... whatever this product is that you wont share with this forum isnt some form of legal pro hormone or similar ! Because at the stage your at you wouldnt be ready for such a product ! In your case the only thing I would advise would be to buy a NO product or even a little creatine ! Your updated picture looks ok but as you agree your a long way from bulding quality muscle mass. TONE up first ... you still have amples of weight to lose ! Your pictures before you stopped training are your goal so when you get to that stage maybe then try something in the line of supplements to help your bulking stage ! To me it kinda looks like your attempting to bulk before you have a good starting frame.

You are trying to walk before you can crawl ! ... Aim on losing the gut and tone the arms ! All can be done perfectly natural and quick. Good luck
Hi Evan,

I havent been on here since my last post about 6 months ago.. sorry I havent updated... and you are 100% right in everything you said... when I started I thought suppliments were the answer... but the longer I trained the more I realised the right food and just whey, omega 3, and a multivit is all i needed.

I am looking back and I am again sorry I wrote about a wonder drug! It wasnt at all.. I can tell you it was something I tried before and I really believed it was the reaosn I got in such good shape.. but its all about the training and diet that does that!

The supplients I didnt mention was by a company called... Cybergenetics and it isnt illegal...my many varied types of suppliments in a kind of ' bundle' pack that you take as a course....and I did use the whole course and I also used the next course they do as well.. but i dont recommend it now! Now I know better! Dont waste your money on any wonder suppliments... its a waste of money. The only ones you need are the ones I mentioned..in my opinion. I wouldnt ever take steriods...but nothing agaisnt anyone that does.. its there body.

Anyways.. my end of year pic it was taken in October but i looked very much the same in Nov... I did train hard...and worked out consistently..and gave it my full attention...I stayed on track and learned a lot by my own mistakes.. and this is how I looked by 8 months... (as I stopped training end of Nov...but will start again this month)

Also.. Evan... I was 41" belly and I went all the way down to 31"! I have since gone up again to 33" after Xmas.. but I enjoyed the break from the diet over xmas.. ;)




All the best in your training this year everyone.
Bulk1 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Reply

  Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Supplements


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



All times are GMT -8. The time now is 10:20 AM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.