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hi guys... I'm new need your advice please



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  #41  
Old 04-13-2007, 08:05 AM
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hrdgain81 hrdgain81 is offline
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Look at some old pictures of the old time classic bodybuilders like Freddie Ortiz. He was famous for eating bowl fulls of cold ravioli at the gym.
yummmm cold ravioli ... i miss pasta
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  #42  
Old 04-13-2007, 08:16 AM
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Originally Posted by Sentinel View Post
and Iron, so far the advice ur giving is swell.
Thanks, appreciate ya brother!
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  #43  
Old 04-13-2007, 08:38 AM
Bulk1 Bulk1 is offline
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Originally Posted by Iron View Post
Please don't get me wrong. Ask anything you want. Hell everyone here has OCD. That's what the board is all about, analyzing the details. Just didn't want you driving yourself nuts is all.

Dont worry Iron... I'm not getting u wrong I agree with u its the best advice I think.

Give me a few months to start showing any signs of progress.. and another 6 months to start looking any good.. looking forward to getting back into it again.
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  #44  
Old 04-13-2007, 09:03 AM
Scorcher2005 Scorcher2005 is offline
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Originally Posted by Bulk1 View Post
When do you take these? dextrose, and maltodextrine. and what are they meant to do? I know I am asking basic stuff... but u gotta start somewhere ;)


You take a little before for some energy and a lot afterwards to spike insulin. Again, in the sticky about Post workout nutrition
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  #45  
Old 04-13-2007, 10:15 AM
Bulk1 Bulk1 is offline
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Thanks Scorcher

Guys... I dont want to say what this is yet. But I am very exited about finding a system and complete course of supplements that I used a few years ago and I achieved just awesome results better than anything I have ever tried in my life! I wont say what it is as I hate people hyping things up.. and if I dont say what it is I cant be accused of this (but it is totally natural and note illegal).. but I have found this again and I am going to be following this by the letter!

I know I will see the best gains ever in a few months.. I hope! (no, I'm sure!) I am going to give this my complete dedication as I know its going to work.. and will post some updates as i progress with this. I have been looking for this for years but lost where to find it...I dont know why I couldnt find it until now? but I have found it again! Its up to me now to just work hard and not miss any days (which I promise I wont unless I'm unwell).

If I am still a fat unhealthy guy in 2 months then you can flame me down.. lol.
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  #46  
Old 04-13-2007, 10:27 AM
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So what is it??
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  #47  
Old 04-13-2007, 10:43 AM
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^^ dam dude, how you gonna post that and not tell us what your doing/using.
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  #48  
Old 04-13-2007, 10:53 AM
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If it's natural and legal I'm probably not interested anyway..;)
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  #49  
Old 04-13-2007, 11:19 AM
Bulk1 Bulk1 is offline
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I know.. it was a bit of a teaser by not naming this! sorry guys! but..I want to keep it private. I was going to to say more about how good it is..but deleted what I typed as it sounds untrue.

Just bare with me... and wish me luck.. lol. I'll post some updates once I am a few weeks into my come back.. ;)

I have been taking Reflex Sida Cordifolia herbal complex the last few days for the 1st time.. (this is nothing to do with the new products) but this is pretty potent fat diet/fat loss product imo... it really gives you a buzz. I will stop taking this though when I start as I wont need it when I start the new routine.
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  #50  
Old 04-13-2007, 11:21 AM
Bulk1 Bulk1 is offline
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Originally Posted by Iron View Post
If it's natural and legal I'm probably not interested anyway..;)

Thats exactly why I wont mention it.. nobody here would be interested or beleive me anyway, all good..
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