Bodybuilding Forum - Bodybuilding.net

Bodybuilding Forum - Bodybuilding.net (/)
-   Supplements (http://www.bodybuilding.net/supplements/)
-   -   l-carnitine thoughts? (http://www.bodybuilding.net/supplements/l-carnitine-thoughts-14986.html)

irondog19 03-18-2012 04:26 PM

l-carnitine thoughts?
 
Hey everyone,

Now that you can get l-carnitine in Canada, anyone have experiences, opinions, or info on it? Looking to add it into my future cutting stack, just wanted to hear some thoughts on the stuff!

thanks!

Kevsworld 03-26-2012 05:23 PM

Most of us get all the l-carnitine we need through diet. It has been over-hyped as a "fat burning" supplement but I would not waste money on it. ECA stack and Yohimbine HCL can help but it all comes down to diet.

Pirate 03-28-2012 04:20 AM

NO idea about the l-carnitine dude, but I'd agree with kevsworld on the "probably get enough through diet" comment, I've heard though green tea helps with burning fat too, not a clue if there's any truth to it though

Kevsworld 04-03-2012 12:01 AM

Quote:

Originally Posted by Pirate (Post 92574)
NO idea about the l-carnitine dude, but I'd agree with kevsworld on the "probably get enough through diet" comment, I've heard though green tea helps with burning fat too, not a clue if there's any truth to it though

Here's my article on it: Green Tea and Weight Loss. The short version is this: I'd call it "questionable" for fat loss. But it's not expensive and has other health benefits, so it may be worthwhile.

lolopopo 11-19-2013 10:33 PM

Yeah that`s right but. Do you think its a risk to use it.?

Gayla25 11-29-2013 09:52 PM

I love reading your blog because it has very useful,effective and interesting topics. Best of luck for your efforts.


All times are GMT -8. The time now is 07:00 AM.

Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.