Hmmm ... good question. I dont have time to read through it now, but this is a pretty good article on it, dont know if it explains the action it takes, but there is a lot of info there none the less.
Milk Thistle
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I don't do this for my family, my friends, women, accolades, pride, or ego. I do it for me and no one else, its just part of who I am.
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Milk thistle?
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