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My skinny friend

Supplements discussion on My skinny friend, within the Bodybuilding Forum; I've got a friend who is going to be going to school soon to become a firefighter, the problem is ...


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Old 03-16-2006, 03:27 PM   #1
Lars1
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Default My skinny friend

I've got a friend who is going to be going to school soon to become a firefighter, the problem is he is SKINNY. He's about 6'1 or so and maybe 160lbs. He's gonna hit the gym and he could really use like 20-30 lbs. What would you recomend for him?
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Old 03-16-2006, 04:31 PM   #2
ChinPieceDave667
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tell him to join and read everything on diet and exercise that's on here.
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Old 03-17-2006, 04:38 PM   #3
Dr X
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Food, lots and lots of Food.
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