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-   -   my stack (http://www.bodybuilding.net/supplements/my-stack-9573.html)

patsfan127 03-28-2008 08:06 AM

my stack
 
here is my stack:
ON Pro Complex Gainer
NAno Vapor (4 week cycles)
Flax Seed/Fish oil
Now Adam daily vitamins
Instanized BCAA's

what do you guys think?

Ross86 03-28-2008 10:38 AM

It's okay...I think the nano vapor isn't worth the money. It's better to buy bulk supps IMO. And the complex gainer is expensive. Overall, not bad. I just ordered the same vitamins yesterday. Fish oil is great, and the BCAAs can be nice to have.

widdoes2504 03-28-2008 10:41 AM

All in all I agree with Ross. Nano Vapor is not worth the money IMHO and buying in bulk can save you a shitload of money. The rest looks pretty good.

patsfan127 03-28-2008 12:23 PM

where can i buy all the supps in bulk? i use bodybuilding.com massnutrition.com and bestpricednutrition.com where else could i buy the supplements?

And yea you guys told me earlier that NAno wasn't worth it, i had just bought a good amount of it so i am using it up. What other creatine supps could i use? or is straight mono the best?

Ross86 03-28-2008 12:46 PM

try bulknutrition.com or nutraplanet.com. you can buy the ingredients in bulk. nutraplanet seems to be consistently cheaper. bodybuilding.com sucks. use the search and do some research on creatine. you'll find more info that way.

patsfan127 03-28-2008 01:20 PM

would there be any thing else i can add/should add? Also, are there any good supps for working explosivness/fast twitch muscle fibers?


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