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-   -   my supplements (http://www.bodybuilding.net/supplements/my-supplements-14691.html)

looking4fuel 10-26-2011 07:10 PM

my supplements
 
tons of advocare products
Arginine Extreme,
Mass Impact

Nighttime Recovery

Kevsworld 11-08-2011 08:44 PM

I'm not sure what's in the nighttime recovery formula, but I'm a little skeptical of it. All you need is some melatonin if you are having trouble sleeping. I've yet to find any evidence that any evidence that supplements like ZMA really help.

FitnessFreek 11-09-2011 07:07 PM

Quote:

Originally Posted by Kevsworld (Post 91034)
I'm not sure what's in the nighttime recovery formula, but I'm a little skeptical of it. All you need is some melatonin if you are having trouble sleeping. I've yet to find any evidence that any evidence that supplements like ZMA really help.

^agreed...

irondog19 01-06-2012 04:47 PM

ZMA is definitely a staple in my supplemental plan.

Ever since I've started taking it, I'm sleeping like a baby ;)
Highly recommend it.


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