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need help im 42 270 lbs

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Old 10-08-2009, 07:05 PM   #1
bigfootrulz
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Default need help im 42 270 lbs

been working out steady for 20 months,i seem to hit a slow down,any sugestions on suplaments that may help increase mass.i hit the gym hard and i ask questions from the big guys...thanks
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Old 10-17-2009, 08:00 PM   #2
supermad
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keep at it. gains will be slow at times. how's your diet?
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Old 10-18-2009, 05:57 AM   #3
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Originally Posted by bigfootrulz View Post
been working out steady for 20 months,i seem to hit a slow down,any sugestions on suplaments that may help increase mass.i hit the gym hard and i ask questions from the big guys...thanks
Don't worry about what the big guys have to say. Most of them got where they are despite their training and diet. Supplements aren't really going to help you put on mass. They're not magic. Post your diet like supermad requested.

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