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-   -   New to supplements. Need help. (http://www.bodybuilding.net/supplements/new-to-supplements-need-help-12508.html)

bwood71 01-11-2009 01:51 AM

New to supplements. Need help.
 
I've been working out for football for years but now that I no longer play I've been getting into bodybuilding. I just stated taking Hydroxycut Hardcore and Leukic because I'm trying to lose the football weight and get cut. Should I try taking some type of protein shake or other supplements to help with this?

Ross86 01-11-2009 06:16 AM

Read the stickies. That will give you an idea. Leucine is an amino acid found in protein. It's a waste of money to supplement with Leukic. Just take a scoop of whey pre workout. Hydroxycut is a mediocre stim.

kaziol 01-12-2009 02:16 PM

Drink energy drink and hard train:)http://www.wiatrowki.w8w.pl/body/body.jpg

beastmasterK 01-12-2009 04:57 PM

Yes, keep your protein intake high. When you cut calories, you risk becoming catabolic and losing muscle. A high protein intake will reduce this risk.

Markoni321 01-13-2009 09:06 AM

don't buy Leukic buy leucine its cheaper , leucine is like 12$ for lb


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