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New to supplements. Need help.

Supplements discussion on New to supplements. Need help., within the Bodybuilding Forum; I've been working out for football for years but now that I no longer play I've been getting into bodybuilding. ...


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Old 01-11-2009, 01:51 AM   #1
bwood71
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Default New to supplements. Need help.

I've been working out for football for years but now that I no longer play I've been getting into bodybuilding. I just stated taking Hydroxycut Hardcore and Leukic because I'm trying to lose the football weight and get cut. Should I try taking some type of protein shake or other supplements to help with this?
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Old 01-11-2009, 06:16 AM   #2
Ross86
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Read the stickies. That will give you an idea. Leucine is an amino acid found in protein. It's a waste of money to supplement with Leukic. Just take a scoop of whey pre workout. Hydroxycut is a mediocre stim.

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Old 01-12-2009, 02:16 PM   #3
kaziol
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Drink energy drink and hard train
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Old 01-12-2009, 04:57 PM   #4
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Yes, keep your protein intake high. When you cut calories, you risk becoming catabolic and losing muscle. A high protein intake will reduce this risk.
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Old 01-13-2009, 09:06 AM   #5
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don't buy Leukic buy leucine its cheaper , leucine is like 12$ for lb
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