Optimum Nutrition 100% Whey Gold Standard
 

Does anyone know if this supplement is good for a noobie??
It is listed at this site http://www.supplementscanada.com/pop...ein_mixed.html

Thats one of the best whey proteins for the money. Cant go wrong on that.

I dont know if its a Canada thing or not, but $45 is about what you would pay in a store for that in the US. Online, you can get 5lbs for $30. Check out some other sites such as www.bulknutrition.com www.netrition.com www.a1supplements.com among many others and see if they ship to Canada.

Once you convert that $30 from U.S.D to CND then add shipping it might be more than the $45 on that site. So that's a good deal.

oh yeah
 

ive been drinking the chocolate for about 2 years and it tastes great. its cheap and you get 24gr of protein per serving.

hey thanks guys, great help... chocolate huh? haha sweeeeeet...