Pre-Workout
I've been on TRAC for a while now.
I am looking for a pre-workout supplement that is a bit more intense. all suggestions are welcome. |
no explode by bsn
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jack3d by usp labs is the best ive used
i was on betanox by ids for a little while but started to mess with blood pressure but if u have no problems with blood pressure ull be fine |
superpump250 by gaspari nutrition and Xpand by dymatize have been excellent for me i switch back and forth between the two.
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actually you don´t really need a specific pre-workout supp. just eat a good meal 1-2 hours before working out. if you want to take a pre workout snack, just consume 20-30g of whey togehter with 30-50g slow carbs(apple, oatmeal etc.)
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i really like RPM by applied nutriceuticals and jack3d by USP so check those out.
currently trialing 1MR which is pretty cool! |
Get your pre workout nutrition right first. Supplements come later.
... In fact, get alll your nutrition right first. A proper diet will help you 10x more than any supplement ever will. Let me correct that again: A proper diet will make or break what gains you make in the gym. Plain and simple. IW |
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Pre-Workout Supplement
I recently tried a preworkout product that I saw really decent results with. It's called Plateau Breaker. It's kind of pricey, but it really does work
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