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-   -   starting all over again! supp ideas? (http://www.bodybuilding.net/supplements/starting-all-over-again-supp-ideas-13143.html)

Armyguy 08-24-2009 08:47 AM

starting all over again! supp ideas?
 
I have just been deployed back to iraq. nice huh? well this is where I hit the gym hardcore. I have in the past taken stuff like nano vapor/omnevol and other stuff similiar these products. I dont want to down a shit load of dif stuff everyday but I want significant gains! I was thinking about taking omnevol again, curious as to what some opinions are for new products to give me better gains.


Iam 23 71in tall and weigh in at about 185 give or take a few lbs. tryin to gain strength like crazy and get rid of almost any fat along the way or after. because I have lost significant amounts of strength due to no gym time.
last years lifting totals with protein/nano vapor/omevol
weight: 165 to 195 in about 3 to 4 months
bench:270
deadlift: about 600
cant recall any other numbers
i want to destroy these numbers help me out as much as possible.thank you.

Kevsworld 08-24-2009 06:32 PM

1. Multivitamin
2. Creatine
3. Protein powder

These are the only three supplements I use and recommend. There's a lot of other stuff you can buy and spend half your paycheck, but you might as well flush money down the can.

I appreciate your service to our country.

ridgerunner 09-12-2009 08:33 PM

I know exactly how you feel,I am currently on camp stryker in baghdad and all there is to do here is supp. up and pound some weights :WEIGHT~13: LOL

TALO 09-12-2009 08:37 PM

Quote:

Originally Posted by Kevsworld (Post 81735)
1. Multivitamin
2. Creatine
3. Protein powder

These are the only three supplements I use and recommend. There's a lot of other stuff you can buy and spend half your paycheck, but you might as well flush money down the can.

I appreciate your service to our country.

I would add in Fish oil and Green Tea

ridgerunner 09-12-2009 08:40 PM

I know exactly how you feel,I am currently on camp stryker in baghdad and all there is to do here is supp. up and pound some weights :WEIGHT~13: LOL I have got a locker full of shit and dont take most of it

ozarkdude4 10-15-2009 02:36 AM

Quote:

Originally Posted by Armyguy (Post 81711)
I have just been deployed back to iraq. nice huh? well this is where I hit the gym hardcore. I have in the past taken stuff like nano vapor/omnevol and other stuff similiar these products. I dont want to down a shit load of dif stuff everyday but I want significant gains! I was thinking about taking omnevol again, curious as to what some opinions are for new products to give me better gains.


Iam 23 71in tall and weigh in at about 185 give or take a few lbs. tryin to gain strength like crazy and get rid of almost any fat along the way or after. because I have lost significant amounts of strength due to no gym time.
last years lifting totals with protein/nano vapor/omevol
weight: 165 to 195 in about 3 to 4 months
bench:270
deadlift: about 600
cant recall any other numbers
i want to destroy these numbers help me out as much as possible.thank you.

I have had good results with T-Bomb 2 stacked with Gaspari Novedex XT. I think the Novedex works better because I had to back down the doseage of them from 4 tabs to 2 because I got a little to moody. ZMA is also a no brainer and of course creatine. I try and get all my vitamins and mineral as well as protein from whole foods, but that is me.

Ross86 10-15-2009 02:48 AM

^^^^ T-Bomb is tribulus and Novedex XT is just an estrogen blocker. Both are a waste of money.


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