|Supplements discussion on What are the essential supplements?, within the Bodybuilding Forum; I'm focused on putting weight on and putting on more noticeable muscle I'm not trying to become Brandon Curry or ...|
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|09-25-2008, 10:53 PM||#1|
| Drew026 |
Rank: New Member
Join Date: Sep 2008
What are the essential supplements?
I'm focused on putting weight on and putting on more noticeable muscle I'm not trying to become Brandon Curry or anything. But I'm just a little lost in what kind of supplements I should be buying, such as should I buy a protein powder as well as a weight gainer? or can the weight gainer cover both needs?
I just really need a list of the essentials I need to meet my goals to go along with weight lifting.
|09-26-2008, 09:57 AM||#5|
| _Wolf_ |
Rank: Light Heavyweight
Experience: 5-7 Years
^^^ I knew something was missing. This too is essential.
In all honesty though, I am so sick of ice-cream I can promise you that I won't be having any more ice-cream till december. I promise.
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