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-   -   What supplements do you take? (http://www.bodybuilding.net/supplements/what-supplements-do-you-take-537.html)

SXULB52 05-26-2005 04:10 PM

What supplements do you take?
 
Just wondering what supplements everyone takes.
As for myself:
Whey Protein
Multivitamin
Flax Oil
Glutamine Peptides
Glutamine and BCAA drink

apocalypse 05-26-2005 09:00 PM

aside ur list, I also take
creatine/creatine ethyl ester
R-Ala
NAC
Milk Thistle
fish oil
Alcar
That's it currently, I just finished my pct with Rebound Xt a week ago.

verbatimreturned 05-27-2005 02:21 PM

just whey protien and centrum multivitamin for me

Boxing Raven 05-27-2005 08:50 PM

Supplements
 
Different protein powder mixes

Trib750

Micronized Creatine Monohydrate

Taurine

Micronized L-Glutamine (new)

Dextrose (does this count? I included it because I use it for a transport system for my creatine/taurine/glutamine and protein drinks)

Omega 3 Fatty Acid capsules

Multi Vit & Mineral

MSM

Detonator (NO2 & AKG product)

1 gram time released Vitamin C Tablets

I currently have 3 different boxes of protein bars (Triple Delicious - Peanut Butter and Jelly, Muscle Sandwhich and some no-name box I picked up at Costco which is actually quite excellent)

In about a month I will be dropping the Taurine and Detonator and after a week of cleansing my system of these two products I will be using Ephedrine/Asprin/Caffiene stack for the rest of summer as I get my body as ripped as possible. :D


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