What supplements do you take?
Just wondering what supplements everyone takes.
As for myself:
Glutamine and BCAA drink
aside ur list, I also take
creatine/creatine ethyl ester
That's it currently, I just finished my pct with Rebound Xt a week ago.
just whey protien and centrum multivitamin for me
Different protein powder mixes
Micronized Creatine Monohydrate
Micronized L-Glutamine (new)
Dextrose (does this count? I included it because I use it for a transport system for my creatine/taurine/glutamine and protein drinks)
Omega 3 Fatty Acid capsules
Multi Vit & Mineral
Detonator (NO2 & AKG product)
1 gram time released Vitamin C Tablets
I currently have 3 different boxes of protein bars (Triple Delicious - Peanut Butter and Jelly, Muscle Sandwhich and some no-name box I picked up at Costco which is actually quite excellent)
In about a month I will be dropping the Taurine and Detonator and after a week of cleansing my system of these two products I will be using Ephedrine/Asprin/Caffiene stack for the rest of summer as I get my body as ripped as possible. :D
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