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What supplements do you take?

Supplements discussion on What supplements do you take?, within the Bodybuilding Forum; Just wondering what supplements everyone takes. As for myself: Whey Protein Multivitamin Flax Oil Glutamine Peptides Glutamine and BCAA drink...


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Old 05-26-2005, 04:10 PM   #1
SXULB52
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Default What supplements do you take?

Just wondering what supplements everyone takes.
As for myself:
Whey Protein
Multivitamin
Flax Oil
Glutamine Peptides
Glutamine and BCAA drink
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Old 05-26-2005, 09:00 PM   #2
apocalypse
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aside ur list, I also take
creatine/creatine ethyl ester
R-Ala
NAC
Milk Thistle
fish oil
Alcar
That's it currently, I just finished my pct with Rebound Xt a week ago.
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Old 05-27-2005, 02:21 PM   #3
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just whey protien and centrum multivitamin for me
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Old 05-27-2005, 08:50 PM   #4
Boxing Raven
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Different protein powder mixes

Trib750

Micronized Creatine Monohydrate

Taurine

Micronized L-Glutamine (new)

Dextrose (does this count? I included it because I use it for a transport system for my creatine/taurine/glutamine and protein drinks)

Omega 3 Fatty Acid capsules

Multi Vit & Mineral

MSM

Detonator (NO2 & AKG product)

1 gram time released Vitamin C Tablets

I currently have 3 different boxes of protein bars (Triple Delicious - Peanut Butter and Jelly, Muscle Sandwhich and some no-name box I picked up at Costco which is actually quite excellent)

In about a month I will be dropping the Taurine and Detonator and after a week of cleansing my system of these two products I will be using Ephedrine/Asprin/Caffiene stack for the rest of summer as I get my body as ripped as possible.
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