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-   -   Whats the best suppliments (http://www.bodybuilding.net/supplements/whats-the-best-suppliments-15642.html)

jhnfrmrby 11-24-2013 12:28 PM

Whats the best suppliments
 
Looking for a good weight gainer and some creatine and anything you could recommend. I appreciate any help you can give me

ThiBezerra 12-26-2014 05:46 AM

Well, I like proteins, fish oil and multivitaminic.
Well, gainer, I would use only if I can't reach the calories that I need to reach.


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