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Whats the best suppliments

Supplements discussion on Whats the best suppliments, within the Bodybuilding Forum; Looking for a good weight gainer and some creatine and anything you could recommend. I appreciate any help you can ...


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Old 11-24-2013, 11:28 AM   #1
jhnfrmrby
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Default Whats the best suppliments

Looking for a good weight gainer and some creatine and anything you could recommend. I appreciate any help you can give me
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Old 12-26-2014, 04:46 AM   #2
ThiBezerra
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Well, I like proteins, fish oil and multivitaminic.
Well, gainer, I would use only if I can't reach the calories that I need to reach.
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Old 09-30-2015, 08:51 AM   #3
GymTyme
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EAT!!! Weight gainers are a waste of money if you know how to eat. Grab a good blender and make your own weight gainers using oats, pb and you'll get better nutrition for much cheaper.
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