Go Back   Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Supplements

when to start whey?

Supplements discussion on when to start whey?, within the Bodybuilding Forum; should I lose all the fat I want to lose before I start taking whey protien or should I start ...


Reply
 
LinkBack Thread Tools Display Modes
Old 12-30-2005, 09:39 AM   #1
dogg91702
Rank: New Member
 
Join Date: Dec 2005
Posts: 13

Default when to start whey?

should I lose all the fat I want to lose before I start taking whey protien or should I start taking it now.

I have been lifting for 4 months

I am 5'7 180 I want to get to about 165
dogg91702 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 12-30-2005, 09:44 AM   #2
Chuck Norris
Rank: Member
 
Chuck Norris's Avatar
 
Join Date: Dec 2005
Location: Texas..where else?
Posts: 140
Country:

Gender:
Default

no you can start taking it now, just step up your cardio a little to drop the fat. The whey protein will help you build muscle

Chuck Norris's Sig:"Chuck Norris's girlfriend once asked him how much wood a woodchuck could chuck if a woodchuck could chuck wood. He then shouted, "HOW DARE YOU RHYME IN THE PRESENCE OF CHUCK NORRIS!" and ripped out her throat. Holding his girlfriend's bloody throat in his hand he bellowed, "Don't fuck with Chuck!" Two years and five months later he realized the irony of this statement and laughed so hard that anyone within a hundred mile radius of the blast went deaf"
Chuck Norris is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 12-30-2005, 10:01 AM   #3
dogg91702
Rank: New Member
 
Join Date: Dec 2005
Posts: 13

Default thanks

thanks chuck
dogg91702 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 12-30-2005, 12:58 PM   #4
Chuck Norris
Rank: Member
 
Chuck Norris's Avatar
 
Join Date: Dec 2005
Location: Texas..where else?
Posts: 140
Country:

Gender:
Default

Don't pay to much attention to the scale though you may loose weight in fat and then gain some back in muscle . Use the mirror to judge how you look. Muscle weights more than fat
Chuck Norris is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 12-30-2005, 02:09 PM   #5
dogg91702
Rank: New Member
 
Join Date: Dec 2005
Posts: 13

Default yeah

yeah I catch myself doing that alot, I will look at the scale thinking losing pounds is good but, it is probably bad since I am trying to gain muscle in the process. Are there scales that measure body fat, I have heard of them but, do they work?
dogg91702 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 12-30-2005, 02:31 PM   #6
Chuck Norris
Rank: Member
 
Chuck Norris's Avatar
 
Join Date: Dec 2005
Location: Texas..where else?
Posts: 140
Country:

Gender:
Default

there are scales like that, i don't think they work all too well but ultimately if your not bodybuilding then just use the mirror to gauge what areas you think you need to improve on. I do use the scale every once in a while to see where I'm at but am not one of those guys who check every day.
Chuck Norris is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 12-31-2005, 10:00 AM   #7
Dr X
Rank: Lightweight
Experience: 10+ Years
 
Dr X's Avatar
 
Join Date: Apr 2005
Location: in the deep recesses of your mind
Posts: 1,094
Country:

Gender:
Default

The only time you really need it is in your pre and post workout shakes. Other than that you should be getting real food.
Dr X is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 12-31-2005, 05:56 PM   #8
Darkhorse
Rank: Light Heavyweight
Experience: 7-10 Years
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Country:

Gender:
Send a message via Yahoo to Darkhorse
Default

I'm with Dr. X, just pre and postworkout. Other than that, I personally like to drink a scoop as soon as I wake up. You aren't eating if you're sleeping, so IMO it's important to shuttle some protein into your body as fast as possible to regain a positive nitrogen balance.

Darkhorse's Sig:
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Darkhorse is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 12-31-2005, 07:27 PM   #9
Dr X
Rank: Lightweight
Experience: 10+ Years
 
Dr X's Avatar
 
Join Date: Apr 2005
Location: in the deep recesses of your mind
Posts: 1,094
Country:

Gender:
Default

I forgot to mention. If I am bulking I like to have one next to my bed so when I wake up in the middle of the night I can slam one down as well.

Dr X's Sig:The Fool say in his heart "There is no God"
Dr X is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Old 12-31-2005, 07:59 PM   #10
Darkhorse
Rank: Light Heavyweight
Experience: 7-10 Years
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Country:

Gender:
Send a message via Yahoo to Darkhorse
Default

Quote:
Originally Posted by Dr X
I forgot to mention. If I am bulking I like to have one next to my bed so when I wake up in the middle of the night I can slam one down as well.
Yeah, me too. I usually wake up from hunger pains 9 times out of 10.
Darkhorse is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!Share on Facebook
Reply With Quote
Reply

  Bodybuilding Forum - Bodybuilding.net > Bodybuilding Forum > Supplements


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes



All times are GMT -8. The time now is 10:35 PM.


Powered by vBulletin® Version 3.8.7
Copyright ©2000 - 2014, vBulletin Solutions, Inc.