Whey Protein Expiration
 

Hey can Whey Protein still be taken after the expiration date? It says 10/04. My brother didn't want it and there is alot left, I feel its a shame to let it all go to waste. Please respond if you might have an idea. If you aren't sure please dont confuse me even more, I dont want to get sick or it be useless. Thanks.

if you dont have to worry about saving it or wasting it just use alot of it aday :D

I don't think it's expired in a way to make you sick if you took it. It probably has just lost some of it's efectiveness, like medicine does over time.

Expired milk...now that's another story!

I made some and its pretty good, its powdery when dry but gets really clumpy in liquid. I might try it for a few more weeks and then dump it. Thanks for the advice.

If it's clumpy, try putting it into a blender with some milk and blend it for about 45 sec. Or, sometimes, I put a big scoop with 12-16 oz of milk into a shaker container and give it a really good rattling for about a minute. After the bubbles go down, it's perfect.

As a matter of fact, I'm gonna make one right now for my going to bed treat!

55 seconds works best for me it all depends on location though, u know the higher the more pressure there is things like that have to be factored it :D

I actually shake vigously for 20.4 secs, with moderate shaking for 10.3 secs, hard shaking for 5.1 secs and vigorous for the last 9.2 secs.

...and what's wrong with my going to bed treat?