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Supplements discussion on zma, within the Bodybuilding Forum; i am a 51 year old male wondering whether zma does what it claims, better sleep and testosterone boost in ...


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Old 02-08-2009, 04:13 PM   #1
earlybird
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i am a 51 year old male wondering whether zma does what it claims, better sleep and testosterone boost in us elderly ? anyone had some experience with it ? thx
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Old 02-08-2009, 06:19 PM   #2
TALO
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I find it helps with my sleep. Gives me some crazy dreams too !
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Old 02-11-2009, 05:47 PM   #3
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Thx anybodyelse?
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Old 02-13-2009, 08:09 AM   #4
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Gives you a deeper sleep is what I hear.
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