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Rating Thread / Thread Starter	Last Post	Replies	Views
work out feedback?!?! ExFatty	01-10-2008 01:04 PM by Ross86	1	199
Texas method VS Madcow 5x5 Jonson	01-10-2008 09:59 AM by Jonson	0	235
Overtraining PsychoJES	01-09-2008 06:35 PM by _Wolf_	4	312
dynamic row ( 1 2 3) BeerMyster	01-09-2008 02:48 PM by BeerMyster	24	643
Long time no see! redcl123	01-09-2008 03:45 AM by redcl123	6	249
Pendlay Row and Pull Up Questions... ( 1 2) iron_worker	01-07-2008 08:18 PM by iron_worker	16	493
Please Help. Want to gain muscle but loose fat? BigK75	01-07-2008 04:40 PM by Pitysister	1	287
anything other than squats? ( 1 2) skinnyguy	01-07-2008 02:56 PM by xKiEiNxQBx	10	897
5x5 daninarmy	01-05-2008 09:11 AM by iron_worker	6	402
Yoga atclarkson	01-04-2008 12:30 PM by atclarkson	0	200
Deadlift help! ( 1 2) dovez	01-03-2008 12:47 PM by Eric3237	11	592
Help With Bodybuilding & Weight Training Research - Last Chance to Participate! Baghurst	12-27-2007 09:05 AM by Baghurst	0	321
Labral Tear (SLAP) ( 1 2) Paulytosway	12-26-2007 11:48 AM by Eric3237	14	743
bulking help daninarmy	12-18-2007 02:27 AM by Ross86	1	456
Check out my routine. Need serious help fixing it! ( 1 2) liquidsky88	12-17-2007 12:41 PM by liquidsky88	15	803
Please Participate In My Bodybuilding/Weight Training Research! Baghurst	12-16-2007 09:17 AM by atclarkson	4	316
Motivation Tips ( 1 2) Jonson	12-15-2007 06:15 PM by HIThopper	13	655
Heavy Duty Program _Wolf_	12-14-2007 09:53 AM by ryan400	9	559
Cardio = Back pain... ( 1 2) iron_worker	12-13-2007 09:58 AM by Ross86	13	548
bench press form ( 1 2 3) teamfast	12-12-2007 11:01 AM by teamfast	22	1,167
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