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Rating Thread / Thread Starter	Last Post	Replies	Views
Beginner Routines Discussion (From Cerebro's Am I on the Right Track Thread ( 1 2 3) Jonson	03-08-2008 01:04 PM by Eric3237	27	841
This good HIIT? ru4life3	03-08-2008 01:45 AM by 1quick1	1	393
Am I on the right track? Where do I go from here? ( 1 2) cerebro	03-07-2008 07:14 PM by jessca	19	1,054
10 Things from Cosgrove ( 1 2) Eric3237	03-07-2008 12:41 PM by Eric3237	10	585
Warm up before back training Arnold	03-07-2008 11:54 AM by Eric3237	2	330
New training programme needed skilldave	03-07-2008 03:19 AM by skilldave	0	385
My new workout routine Mike92	03-06-2008 02:18 AM by J-Rock	8	477
Abs and V Cut ( 1 2) stakd	03-05-2008 03:55 PM by stakd	17	1,112
Need Cardio but have Asthma ( 1 2) theschmidts4	03-05-2008 01:25 PM by Pitysister	12	520
New to the forum, a few questions. ( 1 2) sciggs	03-05-2008 12:20 PM by widdoes2504	15	559
My current workout routine- please leave comments ( 1 2) Mike92	03-05-2008 05:00 AM by MusTGeTBiG	10	635
Advice for a newbie please ( 1 2) Max	03-04-2008 12:21 PM by Eric3237	17	861
check out my workout ( 1 2) USCNater	02-29-2008 02:28 PM by Eric3237	12	896
where the topic on on workouts gone? imfromtheuk	02-29-2008 10:25 AM by Eric3237	5	442
Shoulders bigcommo	02-28-2008 09:03 PM by dave_cshmn	3	474
Dumbell Routine? JayzDaMan	02-28-2008 06:15 AM by JayzDaMan	5	620
competitions patsfan127	02-27-2008 04:51 PM by patsfan127	0	394
Not noticing any size Gains or Differences!!! ( 1 2) GregM	02-26-2008 06:13 PM by widdoes2504	15	752
My work i'm on so far.. SpawnSC	02-26-2008 01:37 PM by Eric3237	8	792
switch up routine? ( 1 2) jessca	02-26-2008 11:22 AM by TALO	14	758
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