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Rating Thread / Thread Starter	Last Post	Replies	Views
Training Program (B.S.'s 5x5) and some questions.. Blaze	11-07-2007 06:50 AM by Blaze	5	713
Combin B.S. 5x5 with plyometric training rewihendrix	11-06-2007 01:37 PM by rewihendrix	2	439
Elbow Pain Mikey05	11-06-2007 12:51 PM by Mikey05	5	584
Dynamic Rows - What are they? rewihendrix	11-04-2007 08:48 PM by rewihendrix	2	550
Pavels Power to the people dovez	11-04-2007 10:31 AM by Eric3237	4	479
Deload on SS program? iron_worker	11-03-2007 03:45 PM by Eric3237	9	593
Need A Mass Muscle Routine MxRacer249d6	11-01-2007 09:44 PM by Skeetopunk01	9	1,071
Training while on midnights? rogue	10-24-2007 11:26 PM by UmmmPain	1	448
Power cleans too risky? Cradler	10-24-2007 01:24 PM by Cradler	7	667
Endomorphic Bodybuilders PsychoJES	10-24-2007 11:13 AM by hrdgain81	1	572
good affordable elliptical machine? latemp	10-24-2007 08:10 AM by v6z24	2	478
Pain and buring above elbow? bnolan	10-24-2007 04:48 AM by Eric3237	1	415
Learn the lifts first! ( 1 2 3) Eric3237	10-23-2007 04:06 PM by Riddick2112	21	1,122
cable flyes for lower chest urgent!!!!!! jaypatience	10-23-2007 07:02 AM by Riddick2112	2	500
Valsalva Jonson	10-21-2007 10:26 AM by Jonson	4	435
Ab exercise Ross86	10-19-2007 11:19 AM by Eric3237	5	638
My Calculations for Bill Star's 5x5, how do they look? Kskwerl	10-19-2007 07:27 AM by Kskwerl	0	438
Basic Barbell Training HIThopper	10-17-2007 06:44 PM by Boris	2	633
question about running dogg91702	10-17-2007 11:38 AM by Ross86	1	432
Drop Sets PsychoJES	10-17-2007 10:21 AM by ryan400	4	516
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