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Rating Thread / Thread Starter	Last Post	Replies	Views
On Mike Mentzer's Consolidated Training NilbertRafer	09-11-2007 11:46 PM by NilbertRafer	0	543
Chest development hartwni	09-11-2007 01:36 AM by widdoes2504	4	672
strength vs. mass casey w	09-10-2007 10:49 PM by _Wolf_	7	872
My routine ( 1 2) casey w	09-10-2007 06:18 PM by Riddick2112	15	909
Training advice to gain weight youngblud	09-08-2007 06:26 AM by widdoes2504	4	659
new guy needs some help with eating habits ( 1 2) casey w	09-07-2007 04:24 PM by casey w	12	871
modified 5x5 kurtjohnson	09-07-2007 02:55 PM by Eric3237	7	761
creatine and glutamine casey w	09-06-2007 05:14 PM by Pitysister	1	487
Anyone use the shawn lebrun routine? ( 1 2) casey w	09-06-2007 03:47 PM by Riddick2112	15	948
need a good routine casey w	09-06-2007 03:10 PM by IronKitten	1	497
Annoying Injury venomousbird	09-05-2007 12:02 PM by widdoes2504	4	591
Rowing machine? rogue	09-05-2007 01:31 AM by widdoes2504	3	595
Favorite and Least Favorite Exercise ( 1 2 3) widdoes2504	09-04-2007 09:03 PM by teckno05	21	1,273
'getting bigger and smaller at the same time' Cradler	09-04-2007 06:01 AM by Riddick2112	4	698
Do you lift with a partner? ( 1 2 3) Ross86	08-31-2007 01:41 PM by Johan	20	1,214
Tempo???? ( 1 2) mac	08-30-2007 05:23 PM by mac	14	861
Help me set some goals. Ross86	08-29-2007 07:32 PM by MONSTAFACE	7	545
NewB question about chest ( 1 2) bowski	08-29-2007 10:42 AM by Cradler	19	1,217
What point do I start performing situps jaypatience	08-28-2007 07:54 PM by UmmmPain	4	583
How do I get more toned. jaypatience	08-28-2007 10:16 AM by TALO	1	496
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