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Rating Thread / Thread Starter	Last Post	Replies	Views
creatine and glutamine casey w	09-06-2007 05:14 PM by Pitysister	1	496
Anyone use the shawn lebrun routine? ( 1 2) casey w	09-06-2007 03:47 PM by Riddick2112	15	951
need a good routine casey w	09-06-2007 03:10 PM by IronKitten	1	509
Annoying Injury venomousbird	09-05-2007 12:02 PM by widdoes2504	4	594
Rowing machine? rogue	09-05-2007 01:31 AM by widdoes2504	3	601
Favorite and Least Favorite Exercise ( 1 2 3) widdoes2504	09-04-2007 09:03 PM by teckno05	21	1,282
'getting bigger and smaller at the same time' Cradler	09-04-2007 06:01 AM by Riddick2112	4	704
Do you lift with a partner? ( 1 2 3) Ross86	08-31-2007 01:41 PM by Johan	20	1,220
Tempo???? ( 1 2) mac	08-30-2007 05:23 PM by mac	14	873
Help me set some goals. Ross86	08-29-2007 07:32 PM by MONSTAFACE	7	551
NewB question about chest ( 1 2) bowski	08-29-2007 10:42 AM by Cradler	19	1,220
What point do I start performing situps jaypatience	08-28-2007 07:54 PM by UmmmPain	4	589
How do I get more toned. jaypatience	08-28-2007 10:16 AM by TALO	1	505
Hst question Johan	08-28-2007 05:04 AM by widdoes2504	5	684
cardio with 5x5 ok? redsox03	08-27-2007 04:26 AM by widdoes2504	4	643
HIIT Cardio and Deloading HIThopper	08-27-2007 01:04 AM by HIThopper	4	447
Abs & Biceps ( 1 2) JWalls8807	08-23-2007 05:07 PM by MONSTAFACE	16	1,076
Major Muscle groups twice a week, and some other questions ( 1 2) MONSTAFACE	08-22-2007 11:13 PM by UmmmPain	17	1,189
Squat Shoes ( 1 2) Diablo0125	08-22-2007 04:21 PM by Eric3237	10	777
Ok, I just need to know a good set plan for what days to work out what. ( 1 2) jagsfan05	08-22-2007 12:02 PM by widdoes2504	12	726
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