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Rating Thread / Thread Starter	Last Post	Replies	Views
Training advice to gain weight youngblud	09-08-2007 07:26 AM by widdoes2504	4	740
new guy needs some help with eating habits ( 1 2) casey w	09-07-2007 05:24 PM by casey w	12	970
modified 5x5 kurtjohnson	09-07-2007 03:55 PM by EricT	7	863
creatine and glutamine casey w	09-06-2007 06:14 PM by Pitysister	1	565
Anyone use the shawn lebrun routine? ( 1 2) casey w	09-06-2007 04:47 PM by Riddick2112	15	1,057
need a good routine casey w	09-06-2007 04:10 PM by IronKitten	1	585
Annoying Injury venomousbird	09-05-2007 01:02 PM by widdoes2504	4	666
Rowing machine? rogue	09-05-2007 02:31 AM by widdoes2504	3	687
Favorite and Least Favorite Exercise ( 1 2 3) widdoes2504	09-04-2007 10:03 PM by teckno05	21	1,383
'getting bigger and smaller at the same time' Cradler	09-04-2007 07:01 AM by Riddick2112	4	822
Do you lift with a partner? ( 1 2 3) Ross86	08-31-2007 02:41 PM by Johan	20	1,300
Tempo???? ( 1 2) mac	08-30-2007 06:23 PM by mac	14	981
Help me set some goals. Ross86	08-29-2007 08:32 PM by MONSTAFACE	7	633
NewB question about chest ( 1 2) bowski	08-29-2007 11:42 AM by Cradler	19	1,301
What point do I start performing situps jaypatience	08-28-2007 08:54 PM by UmmmPain	4	652
How do I get more toned. jaypatience	08-28-2007 11:16 AM by TALO	1	571
Hst question Johan	08-28-2007 06:04 AM by widdoes2504	5	768
cardio with 5x5 ok? redsox03	08-27-2007 05:26 AM by widdoes2504	4	722
HIIT Cardio and Deloading HIThopper	08-27-2007 02:04 AM by HIThopper	4	517
Abs & Biceps ( 1 2) JWalls8807	08-23-2007 06:07 PM by MONSTAFACE	16	1,151
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