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Rating Thread / Thread Starter	Last Post	Replies	Views
Building on a budget SinnfulDayz	07-16-2007 09:20 PM by UmmmPain	5	834
Follow-up Routine Suggestions ( 1 2) Diablo0125	07-16-2007 05:22 PM by Kane	15	974
Ab's Question ( 1 2) Joker13	07-16-2007 11:21 AM by Riddick2112	18	1,643
How to bring variation !! raghav	07-13-2007 09:41 AM by raghav	0	596
What do I do on my off days? Topshelf	07-13-2007 06:10 AM by Topshelf	2	730
a good workout for the shoulders? medium sized	07-12-2007 03:26 PM by EricT	7	859
Overhead Press Modification or Replacement? Topshelf	07-12-2007 07:22 AM by hrdgain81	4	677
incline or flat bench with dft 5x5 wt145773	07-11-2007 06:08 PM by Kane	7	782
Knees Clicking perks	07-11-2007 01:45 PM by perks	7	916
Bar Position w/ squat? Mahargg7715	07-10-2007 07:20 AM by _Wolf_	6	737
Is this possible without drugs? Guzak	07-06-2007 11:57 AM by EricT	8	1,174
Is there a lighter straight bar for ultra beginners? Topshelf	07-05-2007 11:56 AM by EricT	2	660
Question about the dual factor 5x5 program... thesecondrei	07-05-2007 06:40 AM by EricT	6	859
Some Shoulder Rehab work that i did _Wolf_	07-01-2007 12:45 AM by _Wolf_	1	702
Mid back strengthening funfacts	06-29-2007 03:47 PM by Dr X	1	857
Back Problems? Rangerluplow	06-27-2007 04:41 PM by HSfootball16	4	812
apt... Johan	06-27-2007 02:23 AM by Johan	0	659
Problems with Bench?!? ( 1 2) Mahargg7715	06-26-2007 04:12 PM by Mahargg7715	15	1,539
getting bored? ( 1 2) skinnyguy	06-26-2007 03:52 PM by Darkhorse	14	1,416
Equipment Question...Your Opinion is Needed stealth_s15	06-24-2007 11:02 AM by EricT	2	730
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