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Rating Thread / Thread Starter	Last Post	Replies	Views
advice ? johnytufnuts	05-27-2007 08:27 PM by HSfootball16	2	759
How can I turn this into a good workout routine? fryzie	05-27-2007 06:30 PM by fryzie	4	711
bill star's 5x5 1986	05-24-2007 02:35 PM by EricT	3	916
Upper/Lower Split....questions??? sparkle	05-24-2007 05:12 AM by Scorcher2005	1	790
German, gvt variatiation from muscletech.com Dan74	05-23-2007 08:53 PM by Darkhorse	2	671
Muscle news, Training, Supplement and Nutrition Infomation wanlop99	05-23-2007 06:54 PM by Scorcher2005	1	699
sets old practice arthur	05-22-2007 05:44 PM by Scorcher2005	4	814
triceps TragicMatsu	05-22-2007 01:59 AM by TragicMatsu	3	943
Spreadsheets Darkhorse	05-21-2007 07:36 PM by Sleazy	1	732
5'9 125lbs Hard-Gainer (Looking for help) GetLIFTED	05-19-2007 08:18 AM by GetLIFTED	5	941
Stuck!!! Johan	05-19-2007 06:07 AM by Darkhorse	6	965
5 x 5 Spreadsheet Darkhorse	05-19-2007 05:34 AM by Darkhorse	9	2,149
Help....Please....Advice, Suggestions sparkle	05-18-2007 01:31 PM by sparkle	5	737
Post 5x5 Cut Routine Shiner_Man	05-16-2007 08:12 AM by Shiner_Man	4	1,068
first post personal/odd question? skinnyguy	05-13-2007 06:13 PM by Johan	7	918
killer lower back pain on squats texasmax	05-09-2007 05:29 PM by texasmax	4	833
A Little (or a lot) of Help-please! RPG1212	05-09-2007 09:27 AM by Scorcher2005	1	692
HST Training ( 1 2) MegaTherion	05-07-2007 04:30 PM by EricT	12	1,427
New Program sdt19	05-07-2007 03:42 PM by Darkhorse	3	898
Starting the 5x5 tomorrow. Bgarner1983	05-07-2007 06:03 AM by widdoes2504	2	825
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