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Rating Thread / Thread Starter	Last Post	Replies	Views
Help me out please! m.anthony	11-10-2006 07:31 AM by hrdgain81	2	915
Size Surge TALO	11-09-2006 01:56 PM by TALO	0	831
Almost done with Bill Starr 5x5, suggestions ? markdk86	11-09-2006 06:38 AM by Eric3237	7	771
Getting back into it- what to do? dtyc	11-08-2006 03:41 PM by Kane	4	869
Bowel To Ground Squats Joker13	11-06-2006 07:33 AM by Kane	5	938
5x5??? simmons	11-04-2006 11:55 AM by simmons	3	1,067
Training Program Olympics	11-02-2006 05:11 PM by _Wolf_	2	944
Natural muscle?...and pecs ( 1 2) mwaps123	11-01-2006 06:40 AM by nelly23	11	1,712
What do you think? ( 1 2) terryuk	10-31-2006 12:39 PM by BG5150	14	1,593
5x5 odom311	10-31-2006 12:36 AM by odom311	5	1,247
Hypertrophy Strength Program (Figured id just throw it all here now lol) by FI _Wolf_	10-29-2006 03:40 PM by _Wolf_	4	1,007
my routine TRAVIS DOLLY	10-29-2006 07:42 AM by _Wolf_	2	1,019
Interesting Strength Training Meta Study ( 1 2) _Wolf_	10-28-2006 01:52 PM by Eric3237	10	1,354
New guy pushes hard but not sore pakto	10-27-2006 12:08 PM by Eric3237	5	1,169
Perodization mystery ( 1 2) arthur	10-26-2006 06:57 AM by Eric3237	10	1,818
Lower back tightening up after squats.... ( 1 2) BG5150	10-24-2006 03:59 PM by Eric3237	12	1,884
? about trap bar lifts Bryan	10-24-2006 12:38 PM by Bryan	3	1,089
Hardcore training? ( 1 2) J-Bull	10-24-2006 06:14 AM by Darkhorse	10	1,675
New Deadlift PR for BG! BG5150	10-23-2006 11:01 AM by BG5150	6	1,025
Official 'Brawn' Basic layout/strategy/guide by Black_Spit _Wolf_	10-22-2006 09:42 AM by Eric3237	6	884
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