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Rating Thread / Thread Starter	Last Post	Replies	Views
Training Program Olympics	11-02-2006 05:11 PM by _Wolf_	2	951
Natural muscle?...and pecs ( 1 2) mwaps123	11-01-2006 06:40 AM by nelly23	11	1,720
What do you think? ( 1 2) terryuk	10-31-2006 12:39 PM by BG5150	14	1,617
5x5 odom311	10-31-2006 12:36 AM by odom311	5	1,259
Hypertrophy Strength Program (Figured id just throw it all here now lol) by FI _Wolf_	10-29-2006 03:40 PM by _Wolf_	4	1,020
my routine TRAVIS DOLLY	10-29-2006 07:42 AM by _Wolf_	2	1,029
Interesting Strength Training Meta Study ( 1 2) _Wolf_	10-28-2006 01:52 PM by Eric3237	10	1,360
New guy pushes hard but not sore pakto	10-27-2006 12:08 PM by Eric3237	5	1,172
Perodization mystery ( 1 2) arthur	10-26-2006 06:57 AM by Eric3237	10	1,829
Lower back tightening up after squats.... ( 1 2) BG5150	10-24-2006 03:59 PM by Eric3237	12	1,887
? about trap bar lifts Bryan	10-24-2006 12:38 PM by Bryan	3	1,092
Hardcore training? ( 1 2) J-Bull	10-24-2006 06:14 AM by Darkhorse	10	1,697
New Deadlift PR for BG! BG5150	10-23-2006 11:01 AM by BG5150	6	1,033
Official 'Brawn' Basic layout/strategy/guide by Black_Spit _Wolf_	10-22-2006 09:42 AM by Eric3237	6	890
A Training Philosophy For Solid Mass Gain Darkhorse	10-20-2006 07:23 PM by NYJungle	2	1,095
Knock-kneed, is there any way of training to get rid of this? SharkBoy	10-19-2006 10:13 AM by Eric3237	1	849
well hello jappo	10-18-2006 07:52 PM by jappo	1	845
another stupid ? harpguy74	10-18-2006 07:50 PM by jappo	1	1,037
New guy needs help. Bryan	10-18-2006 06:36 PM by Bryan	5	1,040
6 months out of the gym...gasp! Hans	10-18-2006 06:35 AM by BG5150	1	904
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