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Rating Thread / Thread Starter	Last Post	Replies	Views
for the record?? sdt19	07-31-2006 05:19 AM by phreaknite	6	1,248
Cardio and Resistance Training Energizer	07-30-2006 06:07 PM by Darkhorse	1	1,020
Advice needed --->> repeat hst or do DFT or Westside ( 1 2 3 ... Last Page) _Wolf_	07-30-2006 05:19 PM by Darkhorse	45	2,874
Smith or Free?? ( 1 2) tjlaplant	07-30-2006 12:20 PM by Eric3237	10	1,924
How do I know if my intensity is high enough? ( 1 2 3) D_M_S	07-29-2006 05:29 PM by phreaknite	20	2,042
Help! Shoulder Injury and how it affects my training.. phreaknite	07-29-2006 08:44 AM by Eric3237	3	826
Motivation TunaMan	07-29-2006 08:18 AM by _Wolf_	6	1,138
going up... roadrider352	07-28-2006 01:41 PM by roadrider352	4	1,121
Started 5x5 today! D_M_S	07-28-2006 01:12 PM by Eric3237	6	1,020
Jump rope sdt19	07-28-2006 11:24 AM by hrdgain81	2	1,012
Need some guidance kurtjohnson	07-26-2006 11:56 AM by kurtjohnson	7	1,076
Any tips for tricep development? ( 1 2) mikeyG	07-24-2006 03:56 PM by Kane	10	1,779
Great post from Madcow _Wolf_	07-22-2006 05:49 PM by hrdgain81	4	1,543
Rippetoe's program bohn	07-22-2006 03:18 AM by Kane	2	1,227
Serious strenght training.... feedback youngblud	07-21-2006 06:19 AM by youngblud	0	986
dumbbell squats bohn	07-20-2006 02:18 PM by Dr X	6	1,192
pulled muscle tjlaplant	07-19-2006 10:07 AM by Eric3237	1	1,002
Can someone explain this to me? I am confused. jagsfan05	07-18-2006 07:46 PM by knig22	3	1,037
Strong and Beltless Darkhorse	07-16-2006 11:26 AM by Eric3237	5	1,031
heavy bag workout Ant Mitchell	07-15-2006 11:34 AM by Kane	6	1,109
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