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Rating Thread / Thread Starter	Last Post	Replies	Views
Sets / Reps suggestions c-vac	04-19-2005 10:09 AM by mojoclemson	1	2,890
Abs Hendrix#50	04-18-2005 01:45 AM by newequation	2	3,093
can someone give me a good workout plan to follow ( 1 2) Hendrix#50	04-17-2005 08:20 AM by apocalypse	13	4,431
Fat loss vs. Muscle gains? DShot	04-16-2005 03:33 PM by verbatimreturned	6	2,948
Freaky Experience During My Deadlifts Today ( 1 2) Sleazy	04-16-2005 03:27 PM by verbatimreturned	10	4,340
Need help with torn muscle ZTARZ	04-16-2005 12:16 PM by apocalypse	2	2,645
Abs (once again) mojoclemson	04-16-2005 12:09 PM by apocalypse	1	2,916
Forearms ( 1 2) Sleazy	04-16-2005 02:15 AM by apocalypse	11	4,654
Quick AB??? c-vac	04-12-2005 03:31 PM by c-vac	3	3,104
??Bulking / Cutting?? c-vac	04-12-2005 03:07 PM by apocalypse	7	3,512
Powerblocks Sleazy	04-12-2005 12:40 PM by Dr X	5	3,624
HST Training Darkhorse	04-12-2005 06:38 AM by hrdgain81	2	4,432
Need more exercises for my routine. ( 1 2) c-vac	04-09-2005 04:22 PM by c-vac	19	4,122
Gaining Muscle/ Losing Fat hockey20	04-09-2005 05:12 AM by Darkhorse	1	2,881
What is the best way to get your back and shoulders big? Hendrix#50	04-07-2005 12:58 PM by Darkhorse	8	3,315
Beginner seaking some tips... ( 1 2) mojoclemson	04-06-2005 10:30 PM by apocalypse	17	5,802
sup fellow lifters? vex	04-06-2005 10:28 PM by apocalypse	9	3,141
300 & 400 lb bench press WonderMonkey	04-06-2005 10:22 PM by WonderMonkey	8	3,114
Tighter Incline Flys ( 1 2) Sleazy	04-06-2005 10:04 PM by apocalypse	16	4,332
Can somebody give me a good dumb bell workout Fast Eddie	04-06-2005 07:28 PM by Fast Eddie	6	3,505
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