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Rating Thread / Thread Starter	Last Post	Replies	Views
roman chairs Pitysister	06-18-2008 11:57 AM by Eric3237	8	359
Need some chest workout suggestions ( 1 2 3 ... Last Page) gsxrclub80	06-18-2008 04:37 AM by _Wolf_	33	1,185
Beginner question ( 1 2 3 ... Last Page) RileyMartin	06-17-2008 08:00 PM by Ross86	33	1,371
question about rows ( 1 2) Arnold	06-17-2008 11:03 AM by john917v	19	595
How many days to lift per week ( 1 2 3) gsxrclub80	06-16-2008 12:26 PM by Sleazy	22	1,079
Gym do's and don'ts? ( 1 2 3 ... Last Page) Drallen2662	06-16-2008 10:16 AM by Pitysister	63	2,174
Dips for chest jaypatience	06-13-2008 07:45 PM by Start Now	9	482
more cuts more definition need help jaypatience	06-13-2008 11:33 AM by widdoes2504	7	372
Bench press tricks? john917v	06-11-2008 09:21 PM by john917v	8	438
At home squats??? t_jomama	06-11-2008 03:52 PM by _Wolf_	5	330
Powerblock or similar dumbell system RileyMartin	06-10-2008 06:14 PM by RileyMartin	4	276
Move deadlifts to Biceps & Back day RileyMartin	06-04-2008 07:31 PM by RileyMartin	8	513
Whole Body Routine ( 1 2) cavman	06-04-2008 06:35 AM by cavman	17	885
more weight or less weight codefreaq	06-04-2008 06:23 AM by widdoes2504	8	402
Searching routines. DragginByU	06-04-2008 06:03 AM by _Wolf_	1	323
Is it bad ( 1 2) norcaldude	06-04-2008 05:54 AM by _Wolf_	11	495
unsatisfactory after 1.5 year of training, pics ( 1 2 3 ... Last Page) Darkvision	06-03-2008 06:45 PM by Darkvision	100	4,521
Does my workout seem acceptable? ( 1 2) john917v	06-02-2008 09:41 PM by john917v	10	531
Could use a little help! :D Magiceric88	06-01-2008 07:17 PM by widdoes2504	5	390
Increasing arm size. john917v	05-31-2008 08:18 PM by john917v	8	668
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