Go Back   Bodybuilding.net - Bodybuilding Forum > Bodybuilding Discussion > Training Forum
Register Arcade FAQ Members List Calendar Search Today's Posts Mark Forums Read

Reply
 
Thread Tools Display Modes
Old 04-27-2007, 10:48 AM   #1 (permalink)
mokaid123
Rank: New Member
 
Join Date: Mar 2007
Posts: 26

Default abs question

whats the best abs workout exercises??
mokaid123 is offline   Reply With Quote
Old 04-28-2007, 07:51 AM   #2 (permalink)
Mahargg7715
Rank: Member
Experience: 2-3 Years
 
Mahargg7715's Avatar
 
Join Date: Mar 2007
Location: FL
Posts: 60
Country:

Gender:
Default

sit-ups will do just fine
Mahargg7715 is offline   Reply With Quote
Old 04-28-2007, 11:41 AM   #3 (permalink)
Kane
Rank: Lightweight
Experience: 3-5 Years
 
Kane's Avatar
 
Join Date: Nov 2005
Posts: 1,401
Country:

Gender:
Default

Weighted situps

Kane's Sig:Bench:275 [1x1]
Deadlift:365 [1x3]
A2G Squat:275 [1x3]

"Shut up and squat!"

"NO, this is my squat rack. Go get your own!"
Kane is offline   Reply With Quote
Old 04-30-2007, 11:07 AM   #4 (permalink)
BG5150
Rank: Bantamweight
 
BG5150's Avatar
 
Join Date: May 2005
Location: New Jersey
Posts: 856
Country:

Gender:
Send a message via AIM to BG5150
Default

Quote:
Originally Posted by Kane View Post
Weighted situps
It's not "Hip Hop Abs"?

BG5150's Sig:There are no stupid questions, just stupid people.
Two wrongs don't make a right, but three rights make a left.
Are you eating while you are reading this? You should be... --hrdgain81
Remember, kids, if you type well the Grammar Fairy will leave a quarter under your pillow. The Blue Book of Grammar and Punctuation

Well, the Blog's (finally) back (again!): Love and Hope and Sex and Dreams
Here is my newly-created World of Warcraft Blog: BG's WoW Blog. Feel free to stop by and comment.
BG5150 is offline   Reply With Quote
Old 04-30-2007, 06:04 PM   #5 (permalink)
Scorcher2005
Rank: Member
Experience: 2-3 Years
 
Join Date: Nov 2006
Location: Beaufort, SC
Posts: 490
Country:

Gender:
Send a message via AIM to Scorcher2005
Default

Quote:
Originally Posted by BG5150 View Post
It's not "Hip Hop Abs"?



I dont get it...
Scorcher2005 is offline   Reply With Quote
 

Reply

  Bodybuilding.net - Bodybuilding Forum > Bodybuilding Discussion > Training Forum


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -8. The time now is 07:34 PM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.0.0 RC5
4TV.com - Watch TV Online