Advice. Training again. Only upper body ?

[austrailia21]

yer dave , ta.ended up readin all the posts and links and though it was a great read. i even printed it ut ad gave it to some off my boys at thegym.
thx mate

[austrailia21]

Originally Posted by Scorcher2005

Who needs a personal trainer when you have these forums? And look at trainers, most em are skinny guys who don't know a thing about lifting weights, but they have a piece of paper that says otherwise.

totaly agree with you mate. i have 18 trainers in my gym and 15 of them are fuckin idiots that did a 2 week coarse and got a certifacate to say they are a 'MASTER TRAINER' . but on the other hand 1 offthem has a 4 year university qulifacation on scienc ofhuman movemant an anatomy and the other 2 live breathe and eat bodybuildng that it is riduclius.
so yer i have to agree with you scorcher on that one. but if u find the write guys, they will push you to the next level and thats thetraners im talkng about.
thx mate

[EricT]

Sounds like you're descerning when it comes to trainers! Unfortunately most people aren't. You're right, though, most certifications aren't worth the paper they're written on.