упражнение на предплечье - Page 2 - Bodybuilding Discussion on Bodybuilding.net Training Forum

EricT · 02-08-2008, 07:04 PM

Здорово. Спасибо

ghij_mpu · 02-08-2008, 07:12 PM

どう致しまして

EricT · 02-08-2008, 07:15 PM

Lol.

Ξερω

EricT · 02-08-2008, 07:29 PM

Here is what I was thinking of, http://www.bodybuilding.net/powerlif...rams-6803.html courtesy of Anuj (Sentinel) who posted it and tracked it down just now for me.

I could have sworn I saw the Russain version and it say this forearm thing but I don't see it in there. Maybe mistaken.

I'm thinking he is saying that he works hard on his forearms with wrist curls or whatever but they won't grow.

ghij_mpu · 02-08-2008, 07:36 PM

Quote:

Originally Posted by Eric3237

Lol.

Ξερω

It's all Greek to me. ;)

EricT · 02-08-2008, 07:40 PM

Can't fool him for a second.

OTIS · 02-09-2008, 12:48 PM

how do you type russian on your computer if it uses different alphabet? copy and paste?

EricT · 02-09-2008, 12:49 PM

Joker13 · 02-09-2008, 01:25 PM

yes he wants to know what exercises he should do to bring up his forearms.

I use this translater

http://translation2.paralink.com/

mac · 02-12-2008, 04:52 PM

Spanking the monkey works for me but you have to remember to switch hands

02-08-2008, 07:04 PM	#11 (permalink)
EricT Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,835 Country: Gender:	Здорово. Спасибо
	EricT's Sig:I'm tired of the myth that bb'rs aren't flexible. As a group, they are extremely flexible. They have an amazing ability to bend over, place their heads between their legs, and blow smoke up their own asses.

02-08-2008, 07:12 PM	#12 (permalink)
ghij_mpu Rank: Member Experience: 1-2 Years Join Date: Jan 2007 Posts: 164 Country: Gender:	どう致しまして
	ghij_mpu's Sig:My Journal

02-08-2008, 07:15 PM	#13 (permalink)
EricT Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,835 Country: Gender:	Lol. Ξερω
	EricT's Sig:I'm tired of the myth that bb'rs aren't flexible. As a group, they are extremely flexible. They have an amazing ability to bend over, place their heads between their legs, and blow smoke up their own asses.

02-08-2008, 07:29 PM	#14 (permalink)
EricT Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,835 Country: Gender:	Here is what I was thinking of, http://www.bodybuilding.net/powerlif...rams-6803.html courtesy of Anuj (Sentinel) who posted it and tracked it down just now for me. I could have sworn I saw the Russain version and it say this forearm thing but I don't see it in there. Maybe mistaken. I'm thinking he is saying that he works hard on his forearms with wrist curls or whatever but they won't grow. Last edited by EricT; 02-09-2008 at 01:05 PM.
	EricT's Sig:I'm tired of the myth that bb'rs aren't flexible. As a group, they are extremely flexible. They have an amazing ability to bend over, place their heads between their legs, and blow smoke up their own asses.

02-08-2008, 07:40 PM	#16 (permalink)
EricT Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,835 Country: Gender:	Can't fool him for a second.
	EricT's Sig:I'm tired of the myth that bb'rs aren't flexible. As a group, they are extremely flexible. They have an amazing ability to bend over, place their heads between their legs, and blow smoke up their own asses.

02-09-2008, 12:48 PM	#17 (permalink)
OTIS Rank: Member Experience: > 1 Year Join Date: Jan 2008 Location: SoCal Posts: 55 Country: Gender:	how do you type russian on your computer if it uses different alphabet? copy and paste?

02-09-2008, 12:49 PM	#18 (permalink)
EricT Moderator Rank: Heavyweight Experience: 7-10 Years Join Date: Jul 2005 Posts: 5,835 Country: Gender:	Yes.
	EricT's Sig:I'm tired of the myth that bb'rs aren't flexible. As a group, they are extremely flexible. They have an amazing ability to bend over, place their heads between their legs, and blow smoke up their own asses.

02-09-2008, 01:25 PM	#19 (permalink)
Joker13 Rank: Bantamweight Join Date: Sep 2006 Location: Somewhere in the USA Posts: 883 Country: Gender:	yes he wants to know what exercises he should do to bring up his forearms. I use this translater http://translation2.paralink.com/
	Joker13's Sig:S.F.W's Joker Style Not Based on D.C. Exercise Directory http://www.exrx.net/Lists/Directory.html

02-12-2008, 04:52 PM	#20 (permalink)
mac Rank: Member Join Date: May 2006 Location: California Posts: 123 Country: Gender:	Spanking the monkey works for me but you have to remember to switch hands

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