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Old 10-18-2006, 07:09 PM   #1 (permalink)
harpguy74
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Default another stupid ?
my 4 day split is
chest tries
back bi's
shoulders traps
legs
and my stupid ? is am i better of doing deads on back day or leg day?
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Old 10-18-2006, 08:50 PM   #2 (permalink)
jappo
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depends on what kind of deads...
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