any advice

[iron_worker]

I was just asking if J.S. rows are the same as Pendlay Rows because I've been calling my off the floor rows Pendlay Rows.

[_Wolf_]

Originally Posted by iron_worker

I was just asking if J.S. rows are the same as Pendlay Rows because I've been calling my off the floor rows Pendlay Rows.

JS Rows = Pendlay Rows = Deweighted Rows = Rows off the Floor = Rippetoe Rows = John Smith Rows